Recently I had a shoot with Ida B Olsson. She is a fitness profile from Sweden that loves a good workout. She is a personal trainer, runners coach, yoga teacher, mom and wife. I took the opportunity to ask her a couple of questions, on how you start off the year right with a healthy outlook and how you get the determination to get in shape. It is the beginning of the year, a time when a lot of people start working out (again). How can they remain motivated to work out through